bodywork treatment Services
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Abdominal Massage
*Focuses on releasing tension in the abdominal area
*Supports digestive health by easing muscles involved in bowel movements
*Helps relieve:
Constipation
Generalized pelvic and abdominal discomfort
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Craniosacral Therapy (CST)
*A gentle, noninvasive treatment using light touch on the head, neck, and back
*Aims to relieve pain, tension, and dysfunction caused by compression
*Enhances the function of the central nervous system
*Can positively impact other systems, including:
Digestive
Musculoskeletal
Respiratory
Circulatory
And more
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Clinical Stretching
*Combines assisted stretching with massage for a deeply therapeutic experience
*Helps to:
Alleviate joint strain
Improve flexibility and posture
Increase range of motion
Boost circulation
Beneficial for everyone—not just athletes
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Myofascial Release
*Uses light, gentle movements to release and reset fascia
*Aims to restore and increase mobility and overall wellness
*Addresses physical or emotional trauma that may cause:
*Tightening and inflammation of connective tissue
*Scarring that restricts body function
*Chronic pain and limited movement
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TMJ Pain Treatment
*TMJ (temporomandibular joint) pain affects millions and is often linked to:
*Stress, teeth grinding, or jaw clenching
*Misaligned teeth or past injuries
*Tension in TMJ muscles can also impact the pelvic floor, contributing to lower body discomfort
*Intraoral Massage involves gentle work inside the mouth to relieve tension and support healing from:
Tinnitus
Dental procedures
Emotional stress
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Women's Health Massage
*Designed to support cycle health and hormonal balance
*Helps with a range of menstrual concerns, including:
Absent or irregular periods
Short or long cycles
Painful periods or heavy/light bleeding
PMS and PMDD symptoms
*Also supports women through perimenopause and menopause
May include:
Pelvic floor massage
Breast massage
Abdominal massage techniques
*A gentle, restorative approach to finding relief and reconnecting with your body
Service Rates
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In your initial session, Christine will assess your posture and gently palpate the body to identify areas of tension and restriction. Together, you'll review any discomfort to tailor the treatment to your needs.
Please wear loose, comfortable clothing that allows easy access to the skin -
A 60-minute bodywork session focuses on releasing tension, improving alignment, and restoring balance in the body. Christine uses gentle touch, stretching, and pressure to work through areas of restriction identified during your assessment. The session is tailored to your needs and may include myofascial release, postural work, or relaxation techniques to support your overall well-being.
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A 90-minute bodywork session offers a deeper, more comprehensive treatment. With extra time, Christine can address multiple areas of tension and explore underlying patterns in the body that may be contributing to discomfort. This extended session allows for a slower, more thorough approach—ideal for those with chronic tension, postural imbalances, or who simply want a more immersive experience