BOdywork Services
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You’re Tired of
Living in Pain.
We Help You Feel Like
Yourself Again.
Living with chronic pain, tension, or hormonal imbalance can leave you feeling out of sync with yourself. Our natural, hands-on therapies help your body unwind, move freely, and return to balance so you can feel grounded again.
Your guide in this process is Christine, our licensed massage therapist.
Myofascial Release & TMJ Treatments
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Myofascial Release
*Uses light, gentle movements to release and reset fascia
*Aims to restore and increase mobility and overall wellness
*Addresses physical or emotional trauma that may cause:
*Tightening and inflammation of connective tissue
*Scarring that restricts body function
*Chronic pain and limited movement
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TMJ Pain Treatment
Temporomandibular joint pain is linked to:
*Stress, teeth grinding, or jaw clenching
*Misaligned teeth or past injuries
*Tinnitus
*Dental procedures
*Emotional stress
Women’s Health Bodywork
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Cycle Health, Hormonal Balance & Life Transitions
Absent or irregular periods / Short or long cycles
Painful periods / Heavy or very light bleeding
PMS symptoms / PMDD symptoms
Perimenopause / Menopause support
Pelvic floor massage / Breast massage / Abdominal massage techniques
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A Gentle Approach to Relief & Reconnection
Eases menstrual and hormonal discomfort
Supports nervous system regulation
Helps release held tension in the body
Encourages grounding and embodiment
Creates space to reconnect with yourself
Bodywork Rates
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In your initial session, Christine will assess your posture and gently palpate the body to identify areas of tension and restriction. Together, you'll review any discomfort to tailor the treatment to your needs.
Please wear loose, comfortable clothing that allows easy access to the skin -
A 60-minute bodywork session focuses on releasing tension, improving alignment, and restoring balance in the body. Christine uses gentle touch, stretching, and pressure to work through areas of restriction identified during your assessment. The session is tailored to your needs and may include myofascial release, postural work, or relaxation techniques to support your overall well-being.
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A 90-minute bodywork session offers a deeper, more comprehensive treatment. With extra time, Christine can address multiple areas of tension and explore underlying patterns in the body that may be contributing to discomfort. This extended session allows for a slower, more thorough approach—ideal for those with chronic tension, postural imbalances, or who simply want a more immersive experience
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