Women’s Health Bodywork
Absent or irregular periods / Short or long cycles
Painful periods / Heavy or very light bleeding
PMS symptoms / PMDD symptoms
Perimenopause / Menopause support
Pelvic floor massage / Breast massage / Abdominal massage techniques
Cycle Health & Hormonal Balance
Eases menstrual and hormonal discomfort
Supports nervous system regulation
Helps release held tension in the body
Encourages grounding and embodiment
Creates space to reconnect with yourself