From Turn Leaf’s Expert Dietitian
Nutritional
Health Services
Registered Dietician SERVICES
What is the difference between a Registered Dietitian and Nutritionist or Nutritional Coach? Learn More
Meeting with our dietitian, you will receive an individualized nutritional plan, along with guidance in understanding the basics of nutrition, prioritizing dietary changes, and accomplishing personal goals.
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HEALTHY Recipes
approved by Kristie!
Targeted Nutrition Therapy
Diabetes, Sustainable Weight Loss & Disordered Eating
Diabetes & Pre-Diabetes
Manage Blood Sugar
Decrease A1C
Balance Carbohydrates
Reconnect with hunger cues
Mindful eating for positive eating experiences
Healthy relationship with food
Weight Loss Management
Sustainable weight loss
Get health coping tools
Improved metabolism
Eating Disorders
intuitive eating
Healthier relationship with food and the body
Reconnect with hunger cues
Reduced disordered eating behaviors
Cardiovascular Health
Manage Blood Pressure
Lower Cholesterol
Decrease Inflammation
Manage sugar cravings
Improve mood
Sustained energy levels
Women’s Hormone Health
Foods for balanced hormones
Improve menopause symptoms
Lose weight & improve inflammation
Addiction Recovery
prenatal/ postpartum care
Manage appetite changes
Meal plans for a healthy pregnancy and baby
Postpartum weight loss and hormone balance
Nutrition
packages
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Where your journey begins!
A 50-minute individualized assessment of your intake including foods consumed, preferred foods and schedule. we address health concerns and overall goals.
$150
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A follow-up session that focuses on achievements and challenges, continuing to work towards sustained changes. These are scheduled based upon recommended time frame and client's preferred time frame. (40-minutes).
$110
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Includes:
1 Initial Nutritional Therapy Session
4 Follow-up Nutrition Therapy Sessions
$575
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Includes:
Four Follow-up Nutrition Therapy Sessions
$400
“Good food is
good medicine.”