Kristie Trembulak is a Registered Dietitian Nutritionist (RDN) that utilizes mindful/intuitive eating practices while promoting the food is medicine philosophy for both your physical and mental health. She aims to create a compassionate and collaborative environment with clients. Each session is personalized to you and your needs. Kristie treats the body as a connected whole instead of isolated parts to understand how issues are connected and uncover root causes. Overall, the goal is to develop and sustain personalized nutrition and lifestyle changes that improve your health, your energy, and leave you feeling at your best.

As a wife and mom to twins, Kristie knows a little about chaos and how that small tweaks can lead to significant change. She believes the optimum eating pattern for overall health and wellbeing is both thoughtful and flexible.

Kristie earned her Bachelor of Science in Nutrition and Dietetics from Virginia Tech and her Master of Arts in Exercise Science from the University of Georgia. She is also a Certified Diabetes Care & Education Specialist. With over 20 years of experience providing nutritional counseling, she specializes in weight management, diabetes, PCOS, prenatal/postpartum nutrition, and cardiovascular health.